Thomas Maldonado

Welcome to the Q&A page! With my goal of making fitness accessible to all, it is important to offer a space to answer questions that people might have. No questions are bad so feel free to ask about anything fitness or wellness related you'd like to know more about!

Hey everyone! Welcome to Connect, a space where we can all come together to support each other on our wellness journeys. Remember, kindness is key! Let's uplift one another, share our triumphs, and encourage each other through challenges. Whether you’re just starting out or are a seasoned pro, every step counts, and every story matters. Together, we can create a positive and motivating environment. So let's get started, what's your favorite workout to hit?